Suyanto Salim 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
54
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 20 |
Stroke Count | 103 |
Drag Factor | 104 |
June 19, 2021 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 20 |
1:11.4 | 200m | 2:58.5 | 62 | 511 | 20 |
1:03.3 | 400m | 2:38.2 | 88 | 603 | 21 |
0:57.0 | 600m | 2:22.5 | 121 | 716 | 21 |
0:56.1 | 800m | 2:20.2 | 127 | 736 | 20 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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