Suyanto Salim 21:23 row
4,018
Meters
21:23.3
Time
2:39.6
Pace
211
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 108 |
July 01, 2021 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.3 | 4,018 | 2:39.6 | 86 | 591 | 211 | 19 |
| 1:36.3 | 3,000 | 0:16.0 | 84653 | 1906 | 51 | 19 |
| 3:10.7 | 3,000 | 0:15.7 | 89868 | 1906 | 50 | 19 |
| 4:45.0 | 3,000 | 0:15.7 | 90154 | 1870 | 49 | 18 |
| 6:19.7 | 3,000 | 0:15.7 | 89017 | 1900 | 50 | 19 |
| 6:41.8 | -7,982 | 59:58.2.4 | -131921743 | 1791 | 11 | 18 |
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Workout Graph
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