Suyanto Salim 1000m row
1,000m
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 108 |
July 19, 2021 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 20 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 19 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 20 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 19 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 21 |
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