Suyanto Salim 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 107 |
July 16, 2021 00:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 20 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 22 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 20 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 21 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 18 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 19 |
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Workout Graph
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