Suyanto Salim 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 107 |
July 31, 2021 00:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 685 | 56 | 19 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 22 |
| 1:04.2 | 400 | 2:40.5 | 85 | 616 | 11 | 18 |
| 1:02.3 | 600 | 2:35.7 | 93 | 635 | 11 | 18 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 21 |
| 1:04.2 | 1,000 | 2:40.5 | 85 | 616 | 11 | 18 |
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Workout Graph
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