Suyanto Salim 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 107 |
August 07, 2021 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 19 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 21 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 19 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 19 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 18 |
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Workout Graph
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