Suyanto Salim 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 108 |
August 07, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 20 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 20 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 20 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 20 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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