Suyanto Salim 22:34 row
4,521m
Meters
22:34.3
Time
2:29.7
Pace
247
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 109 |
August 16, 2021 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 4,521m | 2:29.7 | 104 | 658 | 19 |
| 1:43.7 | 3,000m | 0:17.2 | 67793 | 233616 | 19 |
| 3:25.1 | 3,000m | 0:16.9 | 72512 | 249856 | 19 |
| 5:05.8 | 3,000m | 0:16.7 | 74034 | 255096 | 19 |
| 6:45.7 | 3,000m | 0:16.6 | 75827 | 261267 | 18 |
| 7:32.3 | -7,479m | 59:56.6.2 | -11575263 | -39837127 | 18 |
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Workout Graph
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