Suyanto Salim 1000m row
1,000m
Meters
4:30.7
Time
2:15.3
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 109 |
August 19, 2021 23:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 20 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 20 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 20 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 20 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 20 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 20 |
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Workout Graph
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