Suyanto Salim 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 109 |
September 05, 2021 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 21 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 22 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 18 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 21 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 21 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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