Suyanto Salim 429m row
429
Meters
2:06.0
Time
2:26.8
Pace
24
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 110 |
September 09, 2021 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.0 | 429 | 2:26.8 | 111 | 685 | 24 | 16 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 21 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 20 |
| 0:08.8 | 429 | 2:31.7 | 100 | 409 | 1 | 7 |
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Workout Graph
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