Suyanto Salim 1000m row
1,000
Meters
4:48.6
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 111 |
September 15, 2021 00:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,000 | 2:24.3 | 116 | 673 | 54 | 19 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 19 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 19 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 19 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 19 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 19 |
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Workout Graph
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