Suyanto Salim 20:23 row
4,017m
Meters
20:23.0
Time
2:32.2
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 113 |
November 17, 2021 00:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.0 | 4,017m | 2:32.2 | 99 | 641 | 18 |
| 1:41.6 | 3,000m | 0:16.9 | 72084 | 248385 | 19 |
| 3:19.3 | 3,000m | 0:16.2 | 81066 | 279296 | 19 |
| 4:57.0 | 3,000m | 0:16.2 | 81066 | 279296 | 18 |
| 6:36.5 | 3,000m | 0:16.5 | 76745 | 264427 | 18 |
| 6:41.6 | -7,983m | 59:59.2.4 | -10738556114 | -36957814422 | 14 |
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Workout Graph
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