Suyanto Salim 1000m row
1,000
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 113 |
November 17, 2021
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000 | 2:06.1 | 175 | 856 | 60 | 22 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 23 |
| 0:50.4 | 400 | 2:06.0 | 175 | 857 | 12 | 23 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 21 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 20 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 22 |
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Workout Graph
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