Suyanto Salim 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 112 |
November 28, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 20 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 21 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 21 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 17 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 20 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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