Suyanto Salim 15:32 row
3,117m
Meters
15:32.6
Time
2:29.5
Pace
170
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 116 |
December 02, 2021 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.6 | 3,117m | 2:29.5 | 105 | 659 | 18 |
| 1:43.0 | 3,000m | 0:17.1 | 69185 | 238406 | 19 |
| 3:27.2 | 3,000m | 0:17.3 | 66822 | 230274 | 19 |
| 5:03.5 | 3,000m | 0:16.0 | 84653 | 291642 | 18 |
| 5:11.7 | -5,883m | 59:58.6.7 | -1033982097 | -3558552487 | 16 |
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