Suyanto Salim 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 115 |
December 02, 2021 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 21 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 22 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 22 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 20 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 20 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 21 |
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Workout Graph
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