Suyanto Salim 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
59
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 114 |
December 19, 2021 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 701 | 59 | 19 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 22 |
| 0:50.5 | 400 | 2:06.2 | 174 | 855 | 12 | 21 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 22 |
| 1:37.5 | 800 | 4:03.7 | 24 | 406 | 11 | 11 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 21 |
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Workout Graph
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