Suyanto Salim 1000m row
1,000m
Meters
4:32.1
Time
2:16.0
Pace
58
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 115 |
December 19, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 20 |
1:06.2 | 200m | 2:45.5 | 77 | 565 | 18 |
0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 |
0:57.3 | 600m | 2:23.2 | 119 | 709 | 18 |
0:49.9 | 800m | 2:04.7 | 180 | 920 | 20 |
0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 21 |
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Workout Graph
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