Suyanto Salim 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 111 |
December 23, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 21 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 22 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 19 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 21 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 20 |
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Workout Graph
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