Suyanto Salim 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 114 |
January 18, 2022 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 19 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 22 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 19 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 16 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 20 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 19 |
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