Suyanto Salim 550m row
550
Meters
2:30.9
Time
2:17.1
Pace
31
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 109 |
March 04, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.9 | 550 | 2:17.1 | 136 | 739 | 31 | 21 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 24 |
| 0:13.9 | 550 | 2:19.0 | 130 | 517 | 2 | 17 |
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Workout Graph
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