Suyanto Salim 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 109 |
April 24, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 23 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 24 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 24 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 22 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 22 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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