Suyanto Salim 502m row
502m
Meters
3:05.3
Time
3:04.5
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 45 |
| Drag Factor | 108 |
April 26, 2022 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 502m | 3:04.5 | 56 | 491 | 16 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 19 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 17 |
| 0:43.4 | 502m | 3:32.7 | 36 | 425 | 12 |
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Workout Graph
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