Suyanto Salim 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 113 |
April 30, 2022 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 907 | 62 | 22 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 22 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 21 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 21 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 21 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1002 | 13 | 23 |
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Workout Graph
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