Suyanto Salim 1000m row
1,000m
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 106 |
September 04, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 22 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 22 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 23 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 23 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 21 |
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