Suyanto Salim 1000m row
1,000
Meters
4:19.4
Time
2:09.7
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 106 |
September 04, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,000 | 2:09.7 | 160 | 832 | 60 | 22 |
| 1:01.4 | 200 | 2:33.5 | 97 | 644 | 11 | 22 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 24 |
| 0:49.8 | 600 | 2:04.5 | 181 | 867 | 12 | 23 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 23 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 21 |
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Workout Graph
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