Suyanto Salim 22:35 row
5,015m
Meters
22:35.5
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 448 |
| Drag Factor | 108 |
September 26, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.5 | 5,015m | 2:15.1 | 142 | 788 | 19 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 22:35.5 | 529m | 2:26.9 | 110 | 679 | 18 |
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Workout Graph
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