Sebastien Coq 20:07 row
3,729m
Meters
20:07.4
Time
2:41.8
Pace
196
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 106 |
January 27, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 3,729m | 2:41.8 | 82 | 583 | 23 | 129 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 109 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 121 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 25 | 117 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 150 |
| 20:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 150 |
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Workout Graph
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