Sebastien Coq 20:07 row
3,838m
Meters
20:07.0
Time
2:37.2
Pace
205
Calories
145
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 111 |
January 21, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,838m | 2:37.2 | 90 | 609 | 22 | 145 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 126 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 145 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 125 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 165 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 165 |
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Workout Graph
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