Sebastien Coq 5:08 row
645m
Meters
5:08.0
Time
3:58.7
Pace
32
Calories
89
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 104 |
January 19, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 645m | 3:58.7 | 26 | 388 | 20 | 89 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 21 | 99 |
| 5:08.0 | 15m | 4:26.6 | 18 | 363 | 8 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.