Sebastien Coq 2000m row
2,000m
Meters
9:26.8
Time
2:21.7
Pace
111
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 115 |
March 02, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 21 | 150 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 21 | 155 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 20 | 118 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 20 | 134 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 21 | 147 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 | 155 |
| 0:54.2 | 1,200m | 2:15.5 | 141 | 784 | 22 | 156 |
| 0:54.5 | 1,400m | 2:16.2 | 138 | 776 | 22 | 156 |
| 0:55.0 | 1,600m | 2:17.5 | 135 | 763 | 23 | 158 |
| 0:53.7 | 1,800m | 2:14.2 | 145 | 797 | 23 | 162 |
| 0:53.0 | 2,000m | 2:12.5 | 150 | 817 | 24 | 164 |
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Workout Graph
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