Sebastien Coq 5000m row
5,000m
Meters
25:25.3
Time
2:32.5
Pace
273
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 546 |
| Drag Factor | 117 |
April 03, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.3 | 5,000m | 2:32.5 | 99 | 639 | 21 | 143 |
| 5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 21 | 118 |
| 5:29.2 | 2,000m | 2:44.6 | 78 | 570 | 20 | 134 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 21 | 145 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 21 | 154 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 24 | 165 |
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Workout Graph
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