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Sebastien Coq 6000m row

6,000

Meters

30:35.4

Time

2:32.9

Pace

321

Calories

138

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate20
Stroke Count615
Drag Factor118

April 10, 2020 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.4 6,000 2:32.9 98 636 20 138
1:42.0 200 4:15.0 21 372 14 97
1:10.6 400 2:56.5 64 519 18 100
1:28.7 600 3:41.7 32 410 13 100
1:03.2 800 2:38.0 89 605 19 111
1:01.5 1,000 2:33.7 96 631 18 116
0:59.3 1,200 2:28.2 107 669 18 127
1:00.5 1,400 2:31.2 101 648 18 126
0:59.4 1,600 2:28.5 107 667 19 131
1:00.0 1,800 2:30.0 104 656 19 146
1:00.6 2,000 2:31.5 101 646 18 135
1:00.2 2,200 2:30.5 103 653 21 138
0:59.5 2,400 2:28.7 106 665 20 140
0:59.3 2,600 2:28.2 107 669 20 140
0:59.3 2,800 2:28.2 107 669 20 140
0:58.8 3,000 2:27.0 110 679 21 140
0:58.8 3,200 2:27.0 110 679 21 140
0:59.6 3,400 2:29.0 106 664 22 140
0:58.0 3,600 2:25.0 115 695 22 140
0:59.1 3,800 2:27.7 109 673 22 140
0:59.4 4,000 2:28.5 107 667 20 143
0:57.6 4,200 2:24.0 117 703 23 151
0:58.6 4,400 2:26.5 111 683 21 148
0:57.9 4,600 2:24.7 115 697 22 154
0:58.2 4,800 2:25.5 114 691 22 153
0:58.8 5,000 2:27.0 110 679 22 152
0:55.2 5,200 2:18.0 133 758 23 158
0:53.6 5,400 2:14.0 145 800 24 161
0:53.4 5,600 2:13.5 147 806 25 165
0:53.4 5,800 2:13.5 147 806 25 166
0:51.1 6,000 2:07.7 168 877 26 170

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Workout Graph

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