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Sebastien Coq 6000m row

6,000m

Meters

29:26.2

Time

2:27.1

Pace

323

Calories

141

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count612
Drag Factor116

April 14, 2020 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:26.2 6,000m 2:27.1 110 677 20 141
1:17.8 200m 3:14.5 48 463 21 99
1:08.1 400m 2:50.2 71 544 19 106
1:06.1 600m 2:45.2 78 566 19 110
1:04.8 800m 2:42.0 82 583 19 119
1:03.7 1,000m 2:39.2 87 598 20 117
1:03.7 1,200m 2:39.2 87 598 18 122
1:02.4 1,400m 2:36.0 92 617 18 124
1:02.8 1,600m 2:37.0 90 611 18 126
1:01.3 1,800m 2:33.2 97 634 18 129
1:02.2 2,000m 2:35.5 93 620 18 131
0:57.4 2,200m 2:23.5 118 707 19 138
0:56.6 2,400m 2:21.5 124 725 21 142
0:57.6 2,600m 2:24.0 117 703 19 141
0:56.8 2,800m 2:22.0 122 720 19 145
0:57.3 3,000m 2:23.2 119 709 19 145
0:57.3 3,200m 2:23.2 119 709 20 147
0:56.9 3,400m 2:22.2 122 718 19 150
0:55.6 3,600m 2:19.0 130 748 22 153
0:55.4 3,800m 2:18.5 132 753 21 156
0:56.7 4,000m 2:21.7 123 722 21 152
0:55.3 4,200m 2:18.2 132 755 21 156
0:56.4 4,400m 2:21.0 125 729 20 155
0:55.8 4,600m 2:19.5 129 743 23 157
0:54.4 4,800m 2:16.0 139 778 23 158
0:57.1 5,000m 2:22.7 120 714 22 154
0:57.5 5,200m 2:23.7 118 705 31 153
0:53.8 5,400m 2:14.5 144 795 23 161
0:53.1 5,600m 2:12.7 150 814 25 163
0:52.3 5,800m 2:10.7 157 838 25 168
0:50.1 6,000m 2:05.2 178 913 29 171

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Workout Graph

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