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Sebastien Coq 6000m row

6,000

Meters

29:26.2

Time

2:27.1

Pace

323

Calories

141

Heart Rate

Average Watts110
Calories Per Hour658
Stroke Rate20
Stroke Count612
Drag Factor116

April 14, 2020 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:26.2 6,000 2:27.1 110 658 323 20 141
1:17.8 200 3:14.5 48 462 10 21 99
1:08.1 400 2:50.2 71 528 10 19 106
1:06.1 600 2:45.2 78 544 10 19 110
1:04.8 800 2:42.0 82 555 10 19 119
1:03.7 1,000 2:39.2 87 565 10 20 117
1:03.7 1,200 2:39.2 87 565 10 18 122
1:02.4 1,400 2:36.0 92 576 10 18 124
1:02.8 1,600 2:37.0 90 573 10 18 126
1:01.3 1,800 2:33.2 97 587 10 18 129
1:02.2 2,000 2:35.5 93 578 10 18 131
0:57.4 2,200 2:23.5 118 689 11 19 138
0:56.6 2,400 2:21.5 124 699 11 21 142
0:57.6 2,600 2:24.0 117 687 11 19 141
0:56.8 2,800 2:22.0 122 697 11 19 145
0:57.3 3,000 2:23.2 119 691 11 19 145
0:57.3 3,200 2:23.2 119 691 11 20 147
0:56.9 3,400 2:22.2 122 695 11 19 150
0:55.6 3,600 2:19.0 130 712 11 22 153
0:55.4 3,800 2:18.5 132 714 11 21 156
0:56.7 4,000 2:21.7 123 698 11 21 152
0:55.3 4,200 2:18.2 132 716 11 21 156
0:56.4 4,400 2:21.0 125 702 11 20 155
0:55.8 4,600 2:19.5 129 709 11 23 157
0:54.4 4,800 2:16.0 139 727 11 23 158
0:57.1 5,000 2:22.7 120 693 11 22 154
0:57.5 5,200 2:23.7 118 688 11 31 153
0:53.8 5,400 2:14.5 144 736 11 23 161
0:53.1 5,600 2:12.7 150 813 12 25 163
0:52.3 5,800 2:10.7 157 826 12 25 168
0:50.1 6,000 2:05.2 178 862 12 29 171

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Workout Graph

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