Sebastien Coq 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
33
Calories
155
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 121 |
April 23, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 31 | 155 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 34 | 134 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 | 151 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 160 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 165 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 167 |
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Workout Graph
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