Sebastien Coq 15:00 row
2,879m
Meters
15:00.0
Time
2:36.3
Pace
153
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 119 |
April 24, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,879m | 2:36.3 | 92 | 615 | 22 | 124 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 23 | 118 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 23 | 127 |
| 9:00.0 | 596m | 2:31.0 | 102 | 649 | 22 | 124 |
| 12:00.0 | 581m | 2:34.9 | 94 | 624 | 22 | 126 |
| 15:00.0 | 569m | 2:38.1 | 88 | 604 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.