Sebastien Coq 10000m row
10,000m
Meters
47:56.2
Time
2:23.8
Pace
562
Calories
148
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 120 |
May 03, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.2 | 10,000m | 2:23.8 | 118 | 705 | 20 | 148 |
| 10:08.5 | 2,000m | 2:32.1 | 99 | 642 | 20 | 134 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 21 | 144 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 21 | 146 |
| 9:27.3 | 8,000m | 2:21.8 | 123 | 722 | 20 | 156 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 21 | 163 |
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Workout Graph
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