Sebastien Coq 10000m row
10,000m
Meters
46:36.5
Time
2:19.8
Pace
581
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 116 |
May 12, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.5 | 10,000m | 2:19.8 | 128 | 740 | 21 | 151 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 21 | 140 |
| 9:54.9 | 4,000m | 2:28.7 | 106 | 666 | 20 | 145 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 22 | 149 |
| 9:10.4 | 8,000m | 2:17.6 | 134 | 762 | 22 | 154 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 24 | 168 |
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Workout Graph
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