Sebastien Coq v500m/1:07r...3 row
1,500m
Meters
6:07.1
Time
2:02.3
Pace
96
Calories
160
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:14.0 |
| Overall Distance | 1,543m |
| Overall Time | 8:21.1 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 183 |
| Drag Factor | 116 |
May 14, 2020 21:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:07.1 | 1,500m | 2:02.3 | 191 | 957 | 29 | 160 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 29 | 157 | |
| r: 1:07 | 22m | ||||||
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 30 | 162 | |
| r: 1:07 | 21m | ||||||
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 30 | 163 | |
| r43m |
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Workout Graph
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