Sebastien Coq 10000m row
10,000m
Meters
47:36.3
Time
2:22.8
Pace
564
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 118 |
June 01, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.3 | 10,000m | 2:22.8 | 120 | 713 | 21 | 142 |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 21 | 131 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 21 | 138 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 21 | 143 |
| 9:29.9 | 8,000m | 2:22.4 | 121 | 716 | 21 | 144 |
| 9:14.4 | 10,000m | 2:18.6 | 131 | 752 | 22 | 155 |
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Workout Graph
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