Sebastien Coq 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
163
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 117 |
June 14, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 32 | 163 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 | 144 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 162 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 33 | 168 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 32 | 170 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 34 | 172 |
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Workout Graph
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