Sebastien Coq 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
30
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 114 |
August 20, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 32 | 160 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 146 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 32 | 158 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | 163 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 33 | 167 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 32 | 169 |
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Workout Graph
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