Sebastien Coq 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
32
Calories
159
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 113 |
August 20, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 30 | 159 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 | 148 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 39 | 162 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 37 | 167 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 23 | 166 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 26 | 156 |
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Workout Graph
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