Sebastien Coq 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 116 |
August 22, 2020 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 21 | 152 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 21 | 140 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 21 | 150 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 21 | 156 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 21 | 156 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 159 |
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Workout Graph
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