Sebastien Coq 5000m row
5,000m
Meters
25:31.1
Time
2:33.1
Pace
270
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 119 |
October 31, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.1 | 5,000m | 2:33.1 | 98 | 635 | 23 | 145 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 24 | 142 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 21 | 137 |
| 5:04.6 | 3,000m | 2:32.3 | 99 | 640 | 25 | 143 |
| 5:02.8 | 4,000m | 2:31.4 | 101 | 647 | 25 | 150 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 25 | 155 |
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Workout Graph
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