Sebastien Coq 2000m row
2,000
Meters
9:04.5
Time
2:16.1
Pace
117
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 121 |
November 03, 2020 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 117 | 21 | 145 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 27 | 22 | 122 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 30 | 21 | 145 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 30 | 22 | 154 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 30 | 21 | 161 |
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Workout Graph
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