Sebastien Coq 500m row
500m
Meters
1:59.0
Time
1:59.0
Pace
31
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 120 |
November 08, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | 161 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 146 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 156 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 164 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 30 | 168 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 172 |
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Workout Graph
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