Sebastien Coq 5000m row

5,000m

Meters

23:14.3

Time

2:19.4

Pace

288

Calories

149

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate22
Stroke Count509
Drag Factor125

November 10, 2020 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:14.3 5,000m 2:19.4 129 744 22 149
5:03.1 1,000m 2:31.5 101 646 23 129
4:35.7 2,000m 2:17.8 134 759 22 143
4:35.8 3,000m 2:17.9 133 759 22 151
4:35.2 4,000m 2:17.6 134 762 21 158
4:24.5 5,000m 2:12.2 151 820 22 167

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Workout Graph

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