Sebastien Coq 500m row
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 122 |
November 15, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 28 | 158 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 28 | 148 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 154 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 | 160 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 164 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 166 |
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Workout Graph
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