Sebastien Coq 500m row
500m
Meters
2:13.1
Time
2:13.1
Pace
29
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 122 |
November 15, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 27 | 153 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 27 | 145 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 | 151 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 155 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 27 | 157 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 | 160 |
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Workout Graph
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